One of the leading problems of modern dietology is need to provide the high nutriyentny density of a diet at the low or moderate caloric content. The method of creation of such diets based on wide use of sheet greens, whole and germinated grains is offered. The method is tested on an example of the standard food Russian Federation basket. Modification of a basket is executed by means of computer optimization. It is shown how it is possible to create the diets which are quite conforming to modern nutritional and flavoring requirements on the basis of usual, daily food. Similar diets are improving and preventive for the majority of noninfectious diseases. Discrepancy of interests of the people and commercial structures on production and sale of food and the food stereotypes created by advertizing disturb use of such diets in daily practice of the population.
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Potemkina N. S., Krut'ko V. N., Mamikonova O. A. The improving, preventive and geroprotektorny diet based on daily food // Bulletin of Rehabilitation Medicine. 2015. №2. Pp. 52–57.